The MAC offers more than 80 classes per week in a variety of formats including cardio, muscle conditioning, yoga, Pilates, cycling, water fitness and more. Group fitness classes are held in two studios (4,000 and 3,200 square feet) with shock-reducing floors and a wide variety of fitness equipment. A separate studio with 29 bicycles hosts group ...
https://www.sparrow.org/our-hospitals-services/michigan-athletic-club